About Me

Hello, my name is Sangeeta Sidhu and I’m a qualified licensed counsellor.

Everybody struggles with different challenges and at times we feel alone and misunderstood, like the world is against us. It can be exhausting and interferes with our daily activities and wellbeing. Negative thoughts and stresses trigger unwanted feelings of anxiety, anger, sadness, guilt, embarrassment, irritation, jealousy or fear. These can lead to outbursts, avoidance and even depression.

Pause, take a deep breath and remember you are not alone.

I am passionate about helping my clients to take the first steps towards a full, positive and improved life.

I provide a safe, non-judgmental space where you can comfortably talk and work through your concerns and explore thoughts, feelings and emotions going on inside you without feeling insecure or ashamed. The most important thing is for you to feel safe, understood and assured.